Our early ancestors didn't brush, didn't floss, didn't get cavities or gum disease…
Hey there, smile seekers! It's your dental dynamo, Drikus Conradie, here to drop some wisdom that'll have you flashing those pearly whites with pride. 🦷✨
Now, let me tell you a little secret—a secret I've discovered by setting my sights around the globe, learning from the most vibrant and robust tribes on the planet. They've got these mega-watt smiles that practically scream, "I'm happy, I'm healthy, and I'm as fertile as the wild earth that I came from." And guess what? They're not big on oral hygiene routines like we are!
You see, my fellow smile enthusiasts, it's time to tap into that ancestral wisdom and reclaim the kind of radiant smile that's encoded in our DNA. These tribes have shown us that it's not about the latest dental gadget or fad; it's about embracing the natural, primal you.
So, here's the lowdown on achieving that perfect ancestral-inspired smile:
- Embrace Nature: Start by connecting with the great outdoors. Get some sunshine, breathe in the fresh air, and nourish your body with real, whole foods.
- Nutrient-Rich Diet: Our ancestors thrived on nutrient-dense foods. Incorporate foods like organ meats, bone marrow, and fish eggs into your diet to supercharge your dental health.
- Stay Active: Move your body regularly, just like our primal ancestors did. It's not just good for your body but also for that beautiful smile.
- Smile with Purpose: Express your happiness and well-being through your smile. It's not just a set of teeth; it's a window into your vitality.
- Ditch the Chemicals: Say goodbye to the chemical-laden oral products. Look for natural alternatives that align with your primal lifestyle.
- Educate Yourself: Keep learning and exploring, just like our ancestors did. The more you know about your oral health, the better equipped you'll be to maintain that winning smile.
Remember, it's not about fancy gadgets or complicated routines. It's about getting back to basics, embracing your inner wild, and letting your smile shine like never before.
So, are you ready to unlock your ancestral smile? Let's do this! 💪😁
If you want fresh breath, brush your teeth. If you want healthy teeth and gums, nourish your body.
Don't miss out on your chance to transform your dental health and carve out that gladiator-worthy jawline! Shoot us an email now, and we'll hook you up with your very own copy of '36 Ways to Cure Tooth Decay, Build Unbreakable Teeth, and Forge a Jawline of Legends.' 💪🦷✉️
Keep reading to understand the fundamental principles of a healthy and perfect smile!
Alright, champs, let's break it down into action-packed facts! 💥 Here's why tooth decay and gum disease sneak up on us in the modern world and how we can kick 'em to the curb:
- Soak Up That Sun: Our teeth and gums thrive on Vitamin D from the sun. Get outside, soak in those rays, and let your smile bask in the sunshine.
- Feast Like An Ancestor: Dive into nose-to-tail nourishment, just like our primal heroes did (they’re heroes because we’re here today. Why does that make them heroes? Because each generation survived, thrived and reproduced). Fill your plate with those nutrient-rich ancestral foods that make your smile gleam and your body thrive.
- Chew the Day Away: Give your teeth a workout with mechanical loading. Chewing helps keep those pearly whites strong & that jawline chiseled, so munch on some real, whole foods.
- Befriend the Good Germs: Healthy bacteria in your mouth and gut are your allies. Nurture them with the right diet and oral care for a killer smile.
- Breathe Easy: Practice proper breathing, my friends. Shut that mouth and go for nasal breathing – it's a game-changer for your oral health.
- pH Matters: Watch what you eat, folks. Ditch the acidic foods, restore your pH balance, and cut back on carbonated drinks to keep your smile sparkling.
- Timing is Key: Don't go brushing immediately after eating. Give your mouth a little time to nourish from the mealtime nutrients. Hint: brush well before eating or more than an hour later.
There you have it, champions of the smile! It's time to take charge and get back to our roots. The ancestral path to a dazzling smile is right in front of you, and you've got the tools to make it happen. So, let's get out there, embrace that radiant grin, and show the world what primal power looks like! 🌞🦷💪
Cavities of Civilization: Unearth the Truth
Listen up, trailblazers, because we're diving deep into the cavities of civilization! 🏞️
Here's the scoop: Wild animals out there don't bother with toothbrushes, dental floss, or appointments with the dentist. And guess what? They're not sporting cavities or gum disease either. But when you take a gander at their domesticated counterparts, it's a different story.
Enter the legends, Weston A. Price and May Mellanby. These nutrition giants dropped knowledge bombs that should've shaken the world. They showed us that the fat-soluble vitamins A, D, and K are the unsung heroes of dental health and can even reverse decay in humans. Yet, it's like the world hit the snooze button on this game-changing revelation!
So, why aren't we shouting this from the rooftops? It's time to uncover the truth and spread the word like wildfire. Let's put these vital vitamins back on the dental health menu, my friends, and banish cavities from our lives once and for all. It's a silent revolution, and you're right at the forefront of it! 💥🦷🚀
Reviving Ancestral Wisdom: Reclaiming Your Vitality
Hold onto your hats, because we're about to unearth some mind-blowing truths! 🌞🌍
Throughout the vast tapestry of human history, we thrived in harmony with the sun, deeply connected to the earth and to one another. Our diet? It was the whole animal– nose-to-tail, from bones to blood, horns to hooves. But what truly mattered was how we tore into it, grinding, gnawing, and relishing every morsel, especially the prized bits like organs, cartilage, and the life-giving marrow.
Fast forward to today, and guess what's happened? We've drifted away from these primal practices, and the modern world has left us malnourished, grappling with a dire epidemic of declining health.
Here's the kicker: for the very first time in human history, we're running an experiment – and guess what? You're right in the thick of it. The forces that nourished our DNA for millions of years, the very stuff our genetic code still hungers for today, has been stripped away or replaced with something entirely different.
But here's the deal, my fierce friend: it's not too late to rewrite this story. We're rekindling the ancestral flame, and you're part of this electrifying revival. It's time to take back what's rightfully ours, rediscover the vitality encoded in our DNA, and rewrite the narrative of human health. You're not just a participant; you're a pioneer in this epic journey. Let's do this! 💪🔥🌿
Sunshine Is Your Primal Power Source
[Imagine a photo of you basking in glorious sunlight]
Alright, team, let's talk sunshine—the primal powerhouse we've been missing out on! 🌞
In today's world, we've somehow turned sunshine into the bad guy, avoiding it like the plague. We live in these little boxes called homes, hop into boxes we call cars, cram ourselves into the office or classroom box, and then do it all in reverse. And when we do venture outside, we cloak ourselves from head to toe, slather on sunblock loaded with hormone-disrupting chemicals, and sport those subpar sunglasses that mess with our body clocks.
But here's the scoop, and it's a big one: sunshine is not just a nice-to-have; it's a vital necessity for all forms of life, as crucial as any meal on your plate. The kicker is that you can't find these essential life signals anywhere else but in the sun. It's a major player in immuno-regulation, a catalyst for anti-inflammatory pathways, a trigger for nitric oxide production, and a maestro of healthy metabolic processes—all of which are key players in dental and bone health, tackling decay, receding gums, and gum disease head-on.
But wait, there's more! The sun has layers of nourishment that go way beyond what meets the eye, and there's simply no supplement on the planet that can replace this primal source of vitality coursing through us. Now, if you're living in a place where the sun's a rare guest, fear not; I've got your back.
Here's your action plan:
- Early Morning Sun: Let those sunbeams kiss your eyes, your face, and your skin.
- Mid-Day Sunshine: Get some sensible mid-day sunshine every day (start slow and steady; no sunburns here).
- Ease Into It: Begin with just 15 minutes and gradually work your way up.
- Track with DMinder: Use the free DMinder app to keep tabs on your UV exposure based on your location.
Now, for my fellow sun-challenged folks, don't fret! You've got options, and I spill the beans on all of them in my '36 Ways to Cure Tooth Decay, Build Unbreakable Teeth, and Forge a Jawline of Legends.' It's a treasure trove of wisdom on restoring gum, tooth, and bone health, no matter where you are.
Remember, different latitudes mean different sun patterns, but as long as you're stepping outside, you're bathing in geometrically brighter light than you'll find indoors. You're already on the path to thriving! And stay tuned for more on vitamin D supplementation (spoiler: never supplement without K2). 💪🔥🦷🌞
Fuel Your Inner Ancestor: Eating for Dental Dominance
Hold onto your forks, because we're diving headfirst into the ancestral feast that'll sculpt that gladiator-like jawline for the gents and a feminine jawline of elegance and strength for the ladies! 💪🍖🌸
In our modern world, we've unknowingly fallen for the trap of selecting the least nutrient-dense foods. We've swerved away from the holy trinity, the triple threat of dental and bone health: Vitamin A (the pre-formed retinol superhero), Vitamin D (our hormone ally), and Vitamin K2 (the MK-4 variety champ). These three amigos are the keys to preventing and restoring cavities, maintaining gum health, and carving out that jawline that'll make you feel like a warrior or a goddess.
Let's break it down:
- Vitamin A: This powerhouse is like the conductor of a toothy orchestra, promoting healthy cell growth and firing up growth factors that make your teeth sing and your jawline graceful.
- Vitamin D: Technically a hormone, it's the tooth's personal trainer, ensuring mineralization and kicking harmful bacteria to the curb, while soothing inflammation and speeding up healing, all while framing your jawline.
- Vitamin K2: The unsung hero that activates proteins telling your body to lay down enamel, remineralize teeth and bones, and put minerals right where they belong, accentuating your jawline's elegance. It's the secret sauce for beating gum recession (yup, it's all about maxillofacial bone loss).
Now, here's the juicy part: these fat-soluble vitamins are a tag team, working in perfect harmony to elevate your dental, bone, and gum health, all while emphasizing that striking jawline. They're the coaches that push your body to grow teeth and bones of steel, and they ensure that essential minerals (like calcium and phosphorous) reach their destination.
So, what's on the ancestral menu for these nutritional powerhouses? Here's the lowdown:
- Organ Meats: The crown jewels of nutrition.
- Bones and Bone Marrow: The builders of strength.
- Egg Yolks: Nature's golden treasure.
- Raw Full-Fat Dairy: A creamy ticket to dental excellence.
- Wild-Caught Fish: The ocean's gift of vitality.
And yes, my friends, supplements are your last resort – but I've got your back on that, too. We'll dive into that in just a sec.
So, channel your inner primal warrior or goddess and fuel up on these sacred foods. Your dental dominance journey starts right here, and I'm here to guide you every step of the way. Let's chow down and unleash that ancestral power within! 🍽️🦷💥
Bow to the King: The Mighty Power of Liver
Hold onto your crowns, folks, because we're diving headfirst into the royal banquet of nutrition, and Liver is the undisputed KING! 👑🍖
Picture this: top predators in the wild, the true alphas, go straight for the liver when they hunt. Why? Because it's an absolute treasure trove of essential nutrients, packing the ultimate punch to elevate you from subprimal beta to primal alpha, just like the kings of the jungle.
Liver is a powerhouse that delivers the fundamental building blocks your body craves, the kind of nourishment that's gone missing in our modern world. Inside this majestic organ, you'll find real, bioavailable vitamin A (the retinol superhero), vitamin K2 (MK-4 for the win), glandular-derived vitamin B12, choline, folate, and animal-based heme iron. These are the champions that fuel virtually every biological function in your body, from methylation to detoxification, and even blood filtration.
But that's not all, my friends! Liver boasts specialized proteins, peptides, and enzymes like hepcidin and leap-2, which masterfully conduct the orchestra of iron metabolism and immune health.
Now, why is liver an absolute MUST-HAVE in your arsenal? Here's the lowdown:
- Teeth, Bones, Gums: It's your secret weapon for dental, bone, and gum health.
- Energy: It's the rocket fuel that powers your body.
- Warrior Drive: It ignites that primal fire within you.
- Mind/Cognition: Your mental prowess gets a turbocharge.
- Performance: Dominate the boardroom, conquer life – it's your key to peak performance.
Remember these three words, my champions: "LIVER... IS... KING" – because when it comes to unlocking your potential, I'm not holding back! Get ready to embrace the ultimate game-changer. 💥🦷👑
Mastering the Liver Game: Perfect Portions for Your Path
Now that we've crowned liver as the king of nutrition, it's time to talk portions. And don't worry, you don't need to match my epic king-style feasting – I'm in a league of my own, eating up to a pound per day, spread across breakfast, lunch, and dinner. But let's not forget, I'm also diving headfirst into other fat-soluble wonders to keep the balance just right:
- Vitamin D: I soak in mid-day sun like it's my job, and I indulge in sacred animal-based fats like raw butter and suet.
- Vitamin K2: This champ comes from bone marrow, pastured egg yolks, and raw dairy.
- Vitamin E: I get my dose from authentic olive oil, olives and avocados.
Now, for you legends ready to embark on this journey, here's the game plan:
- 6 to 8oz of Liver Weekly: For most people looking to boost their dental and overall health, this is your sweet spot. Aiming for 6 to 8 ounces of liver each week is your ticket to thriving.
- Go Big for Recovery: But if you're battling maladies, recovering from infection, dealing with the aftermath of smoking, or recovering from a stint in the world of veganism (or any other dental insults), it's time to aim high. Shoot for a full king-style pound of liver every week, divided into daily doses. This is your path to rapid recovery and revitalization.
Remember, this isn't a one-size-fits-all journey – it's about what works best for YOU. So, set your sights on the liver-loving journey that suits your goals, and let's power up those smiles and lives! 💪🍖🌞
Unleash the Power of Bones and Bone Marrow: Your Secret to Primal Vitality
Prepare to dive into the next chapter of our ancestral wisdom journey, and this time, we're talking about the golden treasures of the wild – bones and bone marrow! 🦴✨
Picture this: wolves, the true alphas of the wild, prize these gems above all else. And they're onto something BIG. This golden goodness is like a jackpot, brimming with specialized cells (think stem cells and base cells), collagen, growth factors, and the fat-soluble activators your body craves for building and repair. But that's not all – it's the ultimate sidekick for supercharging the absorption of fat-soluble vitamins A, D, E, and K2. In other words, it's a one-stop-shop for growth, drive, determination, and dominance that'll echo for generations.
Our hunter ancestors were wise beyond their years, my friends. They had a tradition of bone harvesting that would put even today's experts to shame. They'd pulverize bones into a powder to craft fermented bone paste, and bone soups were a menu staple. These folks recycled bones until there was absolutely nothing left to offer. Eating the entire bone was their way of staying in sync with our evolutionary past, nourishing themselves in a way that our DNA still expects in the modern world. It's the blueprint for becoming your strongest, healthiest, and happiest self.
Unleash the Power of Whole Bone: Fueling Your Primal Fortitude
Hold onto your hats, because we're about to tap into the boundless power of whole bone – the secret sauce for building the strongest, most resilient version of you! 💥🦴
Here's the deal: whole bone is a treasure trove of microcrystalline calcium protein complex and type I collagen. It's the key to crafting bones that are strong enough to withstand anything life throws your way, along with tendons, blood vessels, and all that vital connective tissue that keeps you moving and grooving. But that's just the beginning. Whole bone comes packed with an entire matrix of animal-based calcium, phosphorus, boron, and trace minerals like strontium and manganese. This combo turbocharges your growth, repairs tissues, fortifies your bones and teeth, powers your muscles, and optimizes your hormones.
But wait, there's more! Whole bone is like a symphony of specialized proteins, peptides, and enzymes designed specifically for the task at hand. We're talking about bovine Activin A, TGF-b, Osteocalcin, IGF-I, and IGF-2 – the dream team that supercharges bone remodeling and cartilage formation.
Now, let's talk action. You can get your dose of whole bone from wild-caught small fish like sardines and herring – eat 'em up, whole and all. Gnaw on the ends of bones from small game or birds, just like you would with a roasted chicken leg. And for the culinary adventurers, simmer grass-fed beef bones into a bone broth that'll fuel your journey to dental and overall health.
But if these options don't quite cut it for you, no sweat! We've got your back with supplements like Tooth Restore and Gum Restore. These bad boys are formulated with the whole femur bone, packed to the brim with all the building blocks your bones need: from bone matrix components to bone marrow's stem cells and fat-soluble vitamins, and even the precious cartilage. We've done the crushing and grinding for you, creating a "whole bone extract" that's perfectly balanced to nature's design.
So, whether you're fueling up for stronger teeth, bones, gums, or the ultimate build and repair mission, whole bone is your trusty sidekick on this primal journey.
Bone Marrow: Your Secret Elixir of Vitality
Contain your excitement, because we're about to unlock the vault of vitality with bone marrow—the elixir that powers the essence of your being! 🦴💥
Red and yellow bone marrow are your backstage pass to a treasure trove of stem cells, peptides, specialized raw collagen, growth factors, fat-soluble activators, and all the magic ingredients your body craves for building, repairing, and maintaining itself. We're talking hormones, blood cells, cartilage cells (those trusty chondrocytes), bone cells (our heroes, osteocytes, osteoblasts, and osteoclasts), and a cast of vital systems that keep you thriving.
In Chinese tradition, bone marrow is considered the deepest tissue of the body, housing the essence of your very being. Native American legends tell tales of Arrow Boy, the savior who nourished their hungry children with "fat, marrow, liver, and other strengthening parts of the buffalo." These stories, passed down through generations, laid the foundation for robust strength and health. No wonder the kings of the wild, like lions, always make a beeline for liver and bone marrow!
But that's not all, folks. The fat-soluble dream team found in Liver and Bone Marrow serves up vitamins A, D, E, and K2 (specifically MK-4) in a raw, super bioavailable form. These aren't your run-of-the-mill beta carotenoids that fizzle out – these are the superheroes behind hormone regulation, growth, cell differentiation, immune fortification, and unbreakable bone health.
Now, let's talk action. I personally source most of my Liver, Bone Marrow, and even fertilized eggs (yes, I eat the shells with membranes too) from my local butcher or from the wild animals I ethically hunt.
But don't fret if that's not your game – your local butcher or farmer is your next best friend. Seek out the real thing at your local farmers' market or butcher shop. Keep it authentic, and let your journey to strength and health begin!
Now, if you're hungry for even more ancestral wisdom (and trust me, you should be), send us email asking for the '36 Ways to Cure Tooth Decay, Build Unbreakable Teeth, and Forge a Jawline of Legends.' It's your blueprint to curing tooth decay, forging unbreakable teeth, and sculpting a gladiator-like jawline for the gents and a feminine jawline of elegance and strength for the ladies. Your path to restoring gum and bone health awaits – let's make it happen! 🦷🍖🚀
Unleash the Dairy Dynamo: Raw, Full-Fat Goodness for Dental Dominance
The world of dairy delight that'll revolutionize your dental health! 🥛🧀
Picture this: raw, full-fat dairy, straight from the grass-fed source. If you're lucky enough to find this treasure in your area, I'm here to tell you, it's a game-changer. Drink up that full-fat milk or kefir; savor the richness of cream, butter, ghee, cheeses, and yogurt; make them regular guests at your table. Why? Because they're your ticket to a dental paradise.
Full-fat dairy is a nutrient powerhouse, boasting a generous supply of vitamins A and D, and in the case of cheese, it even delivers vitamin K2. But that's not all – it's packed with all the minerals your teeth need to stand strong. And here's the kicker: when you enjoy these dairy delights, they spend quality time swirling around in your mouth and cozying up between your teeth as you chew. It's like a direct line of communication with your enamel and gums, promoting healing and growth.
Now, we've been told to brush with fluoride for similar reasons, right? But here's the twist – fluoride doesn't seem to be delivering on its promises, and it comes with a not-so-fun sidekick: neurotoxicity.
So, why not switch to a more natural, nutrient-packed alternative? Raw, full-fat dairy is your answer. It's your dental ally that'll leave you smiling brighter and healthier.
So, let's toast to the dairy dynamo that'll elevate your dental game.
Collagen: The Unseen Architect of Your Dental Fortress
Get ready to meet the unsung hero that builds the foundation of your dental and skeletal strength—collagen! 💪🦴
Here's the lowdown: collagen isn't just another protein; it's THE protein that forms the backbone of your teeth and bones. In fact, it's the most common protein in your entire body, with Types I and III playing a starring role in your skin, hair, nails, blood vessels, teeth, tendons, and bones. Think of it as the scaffolding upon which the fat-soluble vitamins work their mineralization magic.
For the majority of human history, our ancestors effortlessly chowed down on collagen by embracing a nose-to-tail eating approach. And guess what? You can do the same! At the very least, consider our Gum Restore; it's packed with collagen in the form of bovine tracheal cartilage.
But let's be crystal clear here: while collagen is an essential player, it's not quite on the same level as the powerhouse that is whole bone extracts and bone broths. Here's the deal: collagen peptides, while fantastic, lack the golden goodness of bone marrow and the nourishing wonders of the bone matrix. It's a bit like comparing apples to oranges.
Think of it this way: asking if collagen is as potent as whole bone extracts and bone broths is akin to wondering if vitamin A is the same as beef liver. While vitamin A is undoubtedly important, it's just a fraction of what makes beef liver a nutritional juggernaut. In the same vein, collagen is an essential piece of the puzzle, but it doesn't bring the same superpowers to the table as the complete package of bone extracts and broths. Each component has its own unique strengths, and when they come together, you've got a winning formula for dental and overall health.
So, if you're serious about fortifying your dental fortress and building a resilient smile, make room for collagen in your daily routine. It's the invisible architect that'll help you craft a dental legacy that stands the test of time! 🏰🦷✨
Grass-Fed Thymus: Your Immunity Ally
Listen up, champions of health! If you're in the battle against chronic or recurrent infections, grass-fed thymus is your secret weapon, and it's time to bring it to the forefront! 🛡️💪
Here's why it's a game-changer: this whole food powerhouse is loaded with proteins that are exclusive to thymus tissue, along with a dazzling array of peptides and hormones, including the likes of thymosin, thymopoietin, and serum thymic factor. What do they do? They're the conductors of your immune orchestra, regulating a symphony of functions that keep you fighting fit.
Now let's get down to brass tacks. Thymus extracts have a proven track record of reducing infection rates and rebalancing the crucial ratio of T-helper cells to suppressor cells. It's like a harmonious dance of immunity that ensures you're always ready to face whatever comes your way.
So, here's the deal: if infections are your nemesis, consider incorporating grass-fed thymus into your daily routine. It's the ally that'll have your back in the battle for robust health and radiant smiles. Prepare to conquer, my friends! 🌿🛡️🌟
Chew Your Way to Superhuman Strength
Next up we're embarking on a journey into the lost art of "barbaric" chewing—the secret to teeth of steel, gums of resilience, and jaws of pure might! 💥🦷💪
In the modern world, we've traded the wild joy of chewing for the convenience of mushy "foods" that practically melt in your mouth. Breakfast? Think scrambled eggs or oatmeal. Lunch? A ham sandwich or wrap (with a side salad, of course). Dinner? Bring on the tender filet mignon with creamy mashed potatoes. Delicious, right? But here's the catch: when we opt for these soft delicacies, we're skipping the jaw workout that our ancestors embraced daily.
It's time to reclaim the power of your chompers because it's a case of "use 'em or lose 'em!" Just imagine what happens when an appendage emerges from a cast – it's weakened, atrophied, and desperately needs a comeback. Your jaw and oral health work in a similar fashion. It's the glorious dance of force and pressure that sparks adaptations leading to bone remodeling, and mechanical loading is the name of the game.
Now, let's get real – in the modern world, we've turned our palates into mush. Without the mechanical loading that stimulates your jaw, teeth, and the surrounding ligaments and tendons responsible for oral bone health (yes, that means strong teeth and gums), you're signing up for bone loss, premature wrinkles, and receding gums – the dreaded trifecta.
But here's the jaw-dropping part: simple acts like chewing gum or having kids gnaw on hard resin from a pine tree for a couple of hours a day can transform their jaw structure, straighten teeth, and boost bite force like superheroes. And guess what? Adults can benefit from this jaw-building ritual too!
So, let's get back to the basics:
- Sink your teeth into bone-in meats.
- Don't let those bones go to waste – gnaw on them like a primal warrior.
- Chew on a stick for an old-school workout.
- Embrace natural gum for a modern twist.
- Put your central and auxiliary muscles to work.
And if you're craving even more wisdom on how to unlock your dental prowess, send us an email to get our '36 Ways to Cure Tooth Decay, Build Unbreakable Teeth, and Forge a Jawline of Legends.' because your journey to dental glory has only just begun! 🏋️♂️🦷🌟
Embrace the Wild Within: A Thriving Oral Microbiome Awaits!
Brace yourselves, because it's time to challenge the status quo and set the record straight on those so-called "germs." 🌿🦠
In the modern world, we've been conditioned to believe that germs are the enemy and cleanliness is our holy grail. We obediently purchase every toothpaste, mouthwash, soap, or shampoo that's marketed to us, rarely pausing to question the implications. But here's the twist: The human body houses just as many, if not more, microbial cells as our own, creating a thriving ecosystem that extends from our gut to our skin, lungs, and mouth. Could it be that the health of these microbial communities is deeply connected to our overall well-being? Don't bother asking the multi-billion-dollar industries pushing their products; they're not interested in the truth.
Our self-inflicted domestication, along with modern agriculture, has wreaked havoc on our oral microbiome. Alan Cooper, the director of the Australian Center for Ancient DNA, dropped a truth bomb: modern dental decay made its grand entrance with the advent of agriculture, as we shifted from a diet rich in meat and vegetables to one saturated with grains and sugars.
Here's the scoop: hunter-gatherers sported enviable teeth, but the moment farming took the stage, we witnessed an epidemic of gum disease and cavities. We've been led to believe that brushing, flossing, and swigging mouthwash are the holy grails of oral hygiene. But, my friends, we've been duped! We're failing to address the root of the problem.
In a healthy mouth, a diverse microbiome teems with hundreds of microorganisms that live in harmony with our immune cells. Any disruption to this delicate balance can spell trouble. Changes in the types of microbes in our mouths are linked to oral diseases, leading to immune system disruptions, inflammation, and dental demise.
The conventional wisdom of the oral hygiene hypothesis has hijacked our habits. We relentlessly sterilize our mouths with antibacterial mouthwash, fearing those "germs." But guess what? Those germs in the back of your mouth play a crucial role in nitric oxide production, which relaxes blood vessels, lowers blood pressure, and bolsters cardiovascular health. Ever wondered why, despite all our efforts, it's not working?
It's time to break free from the sterilization frenzy and embrace the wild within:
- Ditch the antibacterial mouthwash.
- Get down and dirty – yes, eat some dirt!
- Embrace probiotics and let your microbiome thrive.
Your path to a resilient oral microbiome awaits, my friends! 🌱🦷🌟
The Power of Nourishment
Now, you might be thinking, "Without brushing, he must have terrible breath!" Well, let me break it to you with a hearty laugh – absolutely not! In fact, I consider it a supreme compliment. Why, you ask? Because I've embraced the beast within, just like wild animals that exude powerful and healthy breath.
Here's the secret sauce: my ancestral diet is more than just food; it's nourishment for my gut microbiome, which, in turn, feeds my mouth microbiome. It's this harmonious ecosystem that keeps my breath in check. You see, bad breath isn't a natural state; it's a sign that your gut bacteria, and consequently your mouth bacteria, are out of balance.
So, if you're on a quest to banish bad breath and unlock the secrets of powerful health, dive headfirst into the '36 Ways to Cure Tooth Decay, Build Unbreakable Teeth, and Forge a Jawline of Legends.'🌿🦷💨
Meet the Trailblazers of Ancestral Wisdom: Brian and Barbara Johnson
Imagine a time when Brian and Barbara Johnson, like many of us, simply followed the herd, buying into the same narrative we all have. They cruised through life, unquestioning, until the moment their sons, Stryker and Rad, faced health challenges that left them sick, allergic to practically everything, and teetering on the brink of life-threatening situations. Epi-pen shots, ambulance rides, hospital stays – the relentless cycle repeated.
Brian, a dedicated dad, did what any caring father would do. He turned to conventional medicine, hoping for answers. But all he found were treatments that merely masked the issues – until they didn't. Despite his unwavering efforts, his beloved boys continued to suffer severe allergic reactions, break out in hives at the mere sight of their own dog, and even stopped breathing. Brian's desperate search for solutions led him down an unexpected path.
Enter Sally Fallon's "Wise Traditions" and Weston A. Price's "Nutrition and Physical Degeneration." These revelations ignited a spark in Brian and Barbara, illuminating the idea that the timeless wisdom of our ancestors, cultivated over millions of years for robust health and happiness, might still hold the key.
Barbara began counseling her dental patients on ancestral foods and living practices. The results were nothing short of transformative, and the proverbial lightbulb flickered to life. Brian and Barbara embarked on a new journey, birthing Strong Jaw, a company rooted in ancestral wisdom, centered on oral health, and devoted to spreading the gospel of The Nine Ancestral Tenets.
Let's face it – the current paradigm urges us to brush, floss, and visit the dentist for drill-and-fill procedures, all while turning a blind eye to the root causes. Strong Jaw steps into the arena of oral health not just to make a mark but to model, educate, and advocate for ancestral living.
If you thought this was solely about dental issues, chronic cavities, and gum disease, brace yourself. These are merely early warning signals that your body is crying out for nourishment. We've been slapping band-aids on the problem for far too long. Now, you have the power to address the root causes, embrace robust oral health, and above all, live a life bursting with energy, strength, health, and boundless happiness. Join the revolution! 💪🦷🌟
Unlock the Secrets to Banish Chronic Cavities, Gum Disease, and More – Restoring What the Modern World Left Out
The path to salvation lies in recreating the sturdy foundation of ancestral living – The 9 Ancestral Tenets. These transformative practices are not locked behind closed doors; they're free, they're accessible, and you can dive into them right now. Trust me, today's small steps will sculpt your tomorrow into something extraordinary. It's high time we pay homage to our ancestors, honor our genetic heritage, and take back control by replenishing what the modern world has stripped away – all in the name of returning our people to a state of robust strength, unparalleled health, and unbridled happiness. Your journey awaits! 🚀💪🌟
Seize the opportunity to revolutionize your dental health and chisel out that jawline fit for a true warrior! Don't wait – send us an email right away, and we'll gift you an exclusive copy of '36 Ways to Cure Tooth Decay, Build Unbreakable Teeth, and Forge a Jawline of Legends.' 💪🦷✉️
Here's a sneak peek of what you'll uncover:
- BANISH ACIDIC FOODS
- DITCH THE SEED OILS
- BID FAREWELL TO PROCESSED SUGAR
- REBALANCE YOUR PH
Embrace the Power of Nasal Breathing
It's time to harness the remarkable strength of the human body. Start by embracing the simple yet profound act of nasal breathing. Your nostrils are the gateway to vitality, and here's how to make the most of them:
- Breathe Through Your Nose: Let the air flow gracefully through your nasal passages. It's the natural way, and nature knows best.
- Master the Art of Mouth Tape: During your precious slumber, use mouth tape to ensure you breathe through your nose. It's a game-changer for quality rest.
- Nasal Strips for Extra Boost: If you find yourself struggling to breathe through your nose, don't fret. I've learned that those with a deviated septum, do amazing with nasal strips. They open up the path to optimal breathing. And here's a little secret – they double as snoring combatants and daytime energy enhancers. Stick with them, and you'll experience a remarkable transformation.
So, my friends, let's elevate our game by tapping into the power of proper breathing. It's your ticket to a life of boundless energy and unstoppable vitality. 💨🚀💪
Take Up Your Natural Brilliance
In a world obsessed with consumer products and fancy routines, I stand proudly in my natural state. No deodorant, minimal toothbrush action, and a washdown with nothing but water for my glorious hair and beard. Why? Because our species is elegantly designed by default, and I refuse to block or disrupt these brilliant mechanisms with modern gimmicks.
For those of you battling chronic dental issues and merely applying band-aids to the problem, it's time to unveil the real solution. It's time to unearth the root cause and embark on a journey towards robust oral health and a life overflowing with boundless energy, strength, and happiness.
Let's be clear—I once stood in the same line, religiously brushing and flossing. But let's ponder this: wild creatures out there roam free without a care for toothbrushes, floss, or dentist appointments. And guess what? They're not battling cavities or gum disease. Yet, in the realm of their domesticated counterparts, it's a different tale. So, what exactly do these animal-free rituals provide that a diet rich in animal foods can't?
I'm here to shed light on how modern-day primitive cultures thrive and outperform us at the game of life. You see, you can't obtain the real, bioavailable treasures like B12, heme iron, folate, choline, riboflavin, and a lineup of vital peptides – ceruloplasmin, hepcidin, and LEAP-2 – from vegetables alone.
Now, let's get real. If you're already conquering life and loving every moment, don't change a thing. But for those who find themselves tangled in the following statistics, it's time to consider what's on your plate:
- 85% battling self-esteem issues
- 80% living paycheck to paycheck
- 70% wrestling with weight, half in the realm of obesity
- 50% reliant on prescription drugs
- 50% show signs of gum disease
- 40% facing cancer or its looming threat
- 1 in 5 children under 12 medicated
Our ancestors didn't brush, floss, or deal with cavities. And neither should you, once you unlock the secrets of ancestral living. 💪🦷🔥
My Passion, Your Solution
I've devoted nearly all my waking hours to a profound mission – to spread the life-changing message that our society is suffering, and there's a simple, transformative solution: Ancestral Living. This is my "why" in this world, my driving force.
Let me paint you a vivid picture – enter Strong Jaw, an ancestral company with a laser focus on oral health. Now, think about the current dental paradigm – brush, floss, visit the dentist for those dreaded drills and fillings. It's time to declare that absurdity, and that's precisely where Strong Jaw steps in.
Our mission? To embody, educate, and evangelize Ancestral Living – the restoration of ancestral nourishment, the embrace of midday sun, the revival of mechanical loading, the art of nose breathing, and the mastery of other ancestral tenets. For those grappling with recurring dental woes, perpetually applying temporary fixes, it's time to unveil the root cause.
By delving into this journey, you're not only reclaiming robust oral health but unlocking a life brimming with boundless energy, unyielding strength, pristine health, and sheer happiness. 💥🌞🦷
We don't just preach; we lead by example. We invite you to embark on a unique guided journey to unlock the power of ancestral wisdom. Drop us an email, and we'll provide you with our exclusive guide: '36 Ways to Cure Tooth Decay, Build Unbreakable Teeth, and Forge a Jawline of Legends.' Questions? Feel free to reach out. Your journey to primal vitality begins here.
Embrace the Power of Balance
Let me be clear, the world needs more people like vegans – those who make conscious decisions driven by compassion and love for life, respecting the planet, its waters, and its creatures. Our shared values outweigh the differences in our choices.
However, I can't stand idly by while well-intentioned vegans unknowingly harm their oral health by abstaining from ancestral foods that provide vital nutrients. Vegan diets have been linked to dental health issues like enamel demineralization, gum lesions, and white spots. I'm not here to condemn but to educate and empower.
Barbara Johnson, a Holistic Biological Dentist & Functional Practitioner, shares her insights. She has observed that many vegan patients experience stages of oral health deterioration, from tooth sensitivity and gum recession to deeper decay and infections. These dental issues often reflect broader health concerns, including anxiety, fatigue, muscle rigidity, gut problems, inflammation, allergies, brain fog, and more.
The truth is, achieving balance is key. While I advocate for the inclusion of organ meats and nourishing animal fats like marrow, suet, tallow, and lard, I understand it might not align with everyone's beliefs. But at the very least, consider ovo-lacto vegetarianism or even pescetarianism if veganism isn't serving your health.
So, what's the solution? Look to nutrient-dense foods that can help restore and rehabilitate your health, like:
- Raw full-fat dairy, including grass-fed milk, cream, butter, ghee, cheeses, kefir, and yogurt.
- Organic pastured eggs, with a special focus on the yolks, cooked just right.
- Organic pastured eggshells, rich in collagen, hyaluronic acid, and glycosaminoglycans.
- Wild fish eggs.
- Skin-on, bone-in sardines.
- Beef liver and Bone and Marrow – highly recommended supplements if needed. Our Tooth Restore and Gum Restore products are sourced from New Zealand's pristine lands, where animals roam freely and thrive.
Remember, our evolution has deeply intertwined with animal products, providing us with essential nourishment for optimal oral health and overall well-being. So, while your altruism in going vegan is admirable, keep in mind that human biology thrives on balance, and a plant-only diet might not be in our sapiens' best interest.
Fluoride – The Toothpaste Taboo
Alright, let's talk fluoride, that so-called miracle mineral that our dentists urge us to use daily and that's found in our tap water. You know what's ironic? It's also a known neurotoxin. Yes, you read that right. This supposedly tooth-saving element can be a brain-damaging culprit, especially in our children.
Studies show that fluoride can cross the blood-brain barrier even before birth, potentially impacting mental development and leading to learning disorders and decreased intelligence in kids. So, expecting mothers, pay close attention – this is crucial for you:
"The fetal brain is also susceptible to fluoride poisoning. Fluoride affects the fetal brain tissues, causing significant neurological damage, neuronal degeneration, and reduced neurotransmitter secretion like norepinephrine." 📜
But the fluoride saga doesn't stop there. It can also mess with sperm production and sexual function, throw off thyroid function, and weaken the immune system. The not-so-cherry-on-top is that this supposed teeth-strengthening marvel can result in bone issues (hello, skeletal fluorosis) and enamel development problems (howdy, dental fluorosis).
Now, if you're not already convinced to kick fluoride to the curb, consider this gem: "While it might have been excusable in the 1950s to utilize an enzyme poison such as fluoride to undesirably alter dental architecture and to kill cariogenic bacteria, a better understanding of the pathogenesis of dental caries, coupled with the development of antibiotics and probiotics with strong anticariogenic effects, diminishes any major future role for fluoride in caries prevention." 📜
In simpler terms, we know better now. We've got better tools and knowledge to combat dental issues than relying on a poison like fluoride. It's time to get to the root (no pun intended) of the problem and stop pushing fluoride when we know it can do more harm than good. Our dental health deserves smarter solutions.
In Closing: Rediscover Your Primal Power
Our ancestors had it figured out – no toothbrushes, no fancy dental routines, no cavities. They thrived on a diet that celebrated every part of the animal, embracing nose-to-tail nourishment with a primal passion. They tore into organs, cartilage, and anything attached to a bone, especially the rich, marrow-filled cores.
But fast forward to the modern world, and we've unwittingly traded nutrient density for tenderness. We've become accustomed to foods that practically melt in our mouths, sparing us from the vigorous chewing our ancestors cherished. As a result, we've lost touch with the primal nourishment and mechanical loading that once kept our forebears strong, robust, and cavity-free.
In this era of abundance, our dental health is in decline, and we're malnourished in more ways than one.
The remedy? Recreate the ancestral environment – rediscover the primal lifestyle. It's time to honor our heritage by reintroducing what the modern world left behind, revitalizing our strength, health, and happiness.
We don't just preach; we lead by example. We invite you to embark on a unique guided journey to unlock the power of ancestral wisdom. Drop us an email, and we'll provide you with our exclusive guide: '36 Ways to Cure Tooth Decay, Build Unbreakable Teeth, and Forge a Jawline of Legends.' Questions? Feel free to reach out. Your journey to primal vitality begins here. 💪🦷🌟