How To Get Relief From Extreme Tooth Pain and Sleep Through The Night

How To Get Relief From Extreme Tooth Pain and Sleep Through The Night

Is extreme tooth pain wreaking havoc on your sleep and daily life? You’re not alone. Many people suffer from unbearable toothaches, often feeling like they’re experiencing “extreme tooth pain can’t sleep” situations. But worry not – we have your back! In this blog post, you’ll discover effective solutions to get relief from extreme tooth pain and sleep through the night. Say goodbye to those sleepless nights!

Short Summary

  • Understand extreme tooth pain to find relief and improved oral hygiene habits.
  • Get immediate relief at night with OTC medication, cold compress application, and head elevation.
  • Prevent future tooth pain through regular dental visits & good oral hygiene practices.

Understanding Extreme Tooth Pain

Extreme tooth pain is something no one wants to experience. It’s a severe and unbearable sensation that can disrupt both your sleep and daily activities, often described as a 10/10 on the pain scale. A nagging toothache can quickly escalate to extreme tooth pain, but what causes it?

Tooth pain, also known as dental pain, can result from various issues, such as tooth decay, gum disease, or even a dental abscess. A particularly nasty culprit is irreversible pulpitis, an inflammation of the tooth nerve that causes spontaneous pain without any apparent trigger. One thing is certain: when you’re dealing with a painful toothache or extreme tooth pain, you need relief fast.

Brushing teeth

The good news is that adopting a proper oral hygiene routine and avoiding grinding your teeth at night can help protect your enamel and prevent toothache at night. Regular brushing and flossing are essential to prevent gum disease and inflammation, if you're consuming processed sugar. In the meantime, let’s explore some immediate relief methods to help you get through the night.

Immediate Relief for Extreme Tooth Pain at Night

When extreme tooth pain strikes, all you want is relief. Thankfully, there are several immediate relief methods you can try to alleviate the pain and get a better night’s sleep. These methods include over-the-counter pain medication, cold compress application, and keeping your head elevated.

Remember, though, these are temporary solutions. It’s crucial to book an appointment with your dentist as soon as possible to address the underlying cause of your pain.

Over-the-counter Pain Medication

Over-the-counter pain medications, such as ibuprofen and acetaminophen, can be a true lifesaver when it comes to providing temporary relief from extreme tooth pain. These medications can help you fall asleep more easily and reduce the throbbing sensation often associated with toothaches.


However, it’s important to remember that over-the-counter pain medications should only be used short-term before visiting a dentist for a more permanent solution. Always follow the recommended dosage on the packaging and consult your dentist if the pain persists.

Cold Compress Application

Applying a cold compress to the affected area can work wonders for temporary relief from tooth pain. The cold temperature numbs the pain and potentially reduces swelling, providing a much-needed reprieve.

To use a cold compress, simply wrap an ice pack or a bag of frozen peas in a thin towel and gently press it against the outside of your cheek near the painful tooth for 15-20 minutes. Repeat this process every hour or as needed to help alleviate the pain.

Elevating Your Head

Elevating your head while sleeping can be surprisingly effective in reducing tooth pain at night. When you lie down flat, blood rushes to your head, causing extra pressure and worsening the pain. By propping yourself up with several pillows, you can reduce blood flow and pressure on the affected tooth, providing some relief.

Try this simple trick for a more comfortable night’s sleep. Not only will it help alleviate tooth pain, but it can also be beneficial for those who suffer from sinus infections or acid reflux.

Common Causes of Extreme Tooth Pain

Understanding the common causes of extreme tooth pain can help you take preventive measures and seek appropriate treatment. Some potential causes include tooth decay, nerve infection, tooth abscess, and fractured teeth.

Tooth decay occurs when the enamel breaks down, revealing the softer layers of the teeth and allowing for the growth of harmful bacteria. Inadequate oral hygiene can lead to cavities, which can become infected, resulting in an abscessed or infected tooth and causing severe pain.

Fractured teeth can also be a source of extreme tooth pain, and it’s essential to see a dentist immediately for proper treatment.

Home Remedies for Temporary Relief

While home remedies may not be effective for severe tooth pain, they can provide some temporary relief and help you get through the night until you can visit your dentist. Some popular home remedies include warm saltwater rinses, clove oil, garlic, and tea tree oil. These remedies can help reduce inflammation, soothe the affected area, and provide some comfort.

Saltwater Rinse

Clove oil, for instance, has been used for centuries to alleviate toothaches. Simply apply it directly onto the affected tooth using a cotton ball to experience its numbing effect. Tea tree oil is a great way to reduce infection and soothe toothache pain. It has antiseptic and antibiotic properties which aid in this relief.

Remember, home remedies are not a substitute for proper dental treatment. If you’re experiencing severe pain, it’s crucial to see a dentist as soon as possible.

When to Seek Emergency Dental Care

Sometimes, tooth pain may be accompanied by symptoms that warrant emergency dental care. If your tooth pain is accompanied by severe swelling, fever, or difficulty breathing, it could indicate a serious infection or abscess that requires immediate attention, or even a sinus infection in some cases.

In such cases, don’t hesitate to seek emergency dental care. Your dentist can provide appropriate treatment to alleviate the pain and address the underlying issue, helping you avoid further complications.

It’s essential to recognize when tooth pain requires urgent attention and act accordingly. Remember, your oral health is closely connected to your overall well-being, and addressing dental issues promptly can make a significant difference.

Long-term Solutions for Tooth Pain

While temporary relief methods can help you get through the night, long-term solutions are necessary to address the root cause of your tooth pain and prevent future issues. Long-term solutions include proper dental treatment, such as root canals or tooth extractions, followed by regular dental check-ups and maintenance.

A root canal, for example, involves removing the nerve from the affected tooth and sealing it to alleviate toothache pain. Tooth extractions may be necessary in cases where the tooth is too damaged to save.

Regular dental check-ups can help detect and treat potential issues before they escalate into severe pain.

Preventing Future Tooth Pain

Preventing future tooth pain is all about maintaining good oral hygiene, regular dental check-ups, and minimizing processed sugar intake to reduce the risk of tooth decay and other dental issues. Brushing twice a day, flossing daily, and using a mouthwash can help maintain a healthy, pain-free smile.

Many of our customers who have had similar issues to tooth pain do well supplementing with Tooth Restore to support the teeth and avoid further issues. We specifically formulated Tooth Restore to help provide the essential nutrients required for strong and healthy teeth.

Consider this testimonial from functional health experts: "In our combined 85 years of health service experience, we haven't found a supplement that's cleaner or better-sourced than Strong Jaw."

Strong Jaw Tooth Restore Supplement for Healthy Teeth and Strength

Regular dental check-ups, ideally every six months, can help detect and treat potential issues early, preventing toothache at night. Minimizing processed sugar and acidic foods intake can also contribute to a healthier smile by limiting the formation of cavities and reducing the chances of experiencing toothache pain.

Strong Jaw Blog - Does Sugar Cause Tooth Decay? The Real Story

Remember, a healthy smile is a happy smile!


In conclusion, extreme tooth pain can be a debilitating experience, but relief is possible. By understanding the causes, utilizing immediate relief methods, and seeking long-term solutions, you can regain control over your oral health and sleep through the night. Don’t let tooth pain hold you back – take action now to reclaim your well-deserved rest and healthy smile!

Frequently Asked Questions

How can I sleep with excruciating tooth pain?

To sleep with excruciating tooth pain, try taking an over-the-counter pain reliever, applying a cold compress, elevating your head, brushing your teeth if you have eaten at night, using a mouthguard if you grind your teeth, and rinsing your mouth with salt water before going to bed.

These simple steps can help reduce the pain and make it easier to get a good night’s sleep.

What does ER do for severe tooth pain?

ER staff can help control severe tooth pain by providing antibiotics for bacterial infections, stabilizing and controlling bleeding, and giving treatment for dental fractures.

Antibiotics in someone's hand

They can also provide pain medications to help make you feel better.

How to get rid of toothache?

To get rid of a toothache, try using home remedies such as cold compresses, anti-inflammatories, salt water rinses, hot packs, acupressure, peppermint tea bags, garlic, or a guava mouthwash.


At night, take over-the-counter pain medication, keep your head elevated, avoid eating acidic, cold, or hard foods, rinse your teeth with mouthwash, and use an ice pack before bed.

How to stop a toothache?

Prevent toothache pain by regularly brushing, flossing and visiting the dentist, limiting sugary food and drinks, taking an anti-inflammatory, and using home remedies like cold compresses, salt water rinses, and peppermint tea bags.

Cold compresses can help reduce inflammation and pain. Salt water rinses can help reduce swelling and irritation. Peppermint tea bags can help reduce pain and inflammation.

Peppermint tea

By following these steps, you can help prevent and reduce toothache pain. Regular brushing, flossing, and visiting the dentist are essential for good oral health.

What are some causes of extreme tooth pain?

Extreme tooth pain can be caused by a variety of issues such as tooth decay, nerve infection, tooth abscess, and fractured teeth.

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